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Krasey FitBeauty

Krasey FitBeauty

A blog for all things fitness and beauty in NYC

  • Contact
  • About
    • Disclosures
  • Fitness
    • Bodybuilding
    • General Fitness
    • Supplementation
    • Workouts and Classes
  • Beauty
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Nutrition

Fitness 

Foodie Friday – A Registered Dietitian’s Guide to Intermittent Fasting

March 9, 2018March 9, 2018 Adina 0 Comment Diet, Fit Foodie, Intermittent Fasting, Nutrition

Welcome to another guest post by our fabulous resident R.D – Serena. Today, she’ll break Intermittent Fasting down for us.

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Fit Foods Fitness 

Fit Foodie Friday – Meet Serena Marie, RD

February 9, 2018February 8, 2018 Adina 0 Comment Fit Foodie, Health, Healthy Living, Nutrition, Wellness

Ladies and gents, here is a collaboration that is simply meant to be. Serena is not only my cousin, but

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Fit Foods 

Fit and Flavorful Food On-The-Go with Bistro MD

December 7, 2017 Adina 0 Comment Bistro MD, Fit Foodie, Fit Foods, Healthy Meals, Nutrition

Fact: I am a bodybuilder, and am on a very specific diet 11 out of 12 months of the year. 

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Fitness Supplementation 

Krasey Fit Q&A – An Interview with Brian Tanzer – Nutritionist for The Vitamin Shoppe

June 10, 2015December 5, 2016 Adina 0 Comment Diet, Fitness, Lifestyle, Nutrition, Vitamin Shoppe

When it comes to diet and exercise, I would be remiss if I claimed to know it all. For that

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Healthy Living 

It’s All About the thinkThin Bars & A Giveaway

June 10, 2014 Adina 16 Comments Giveaway, Healthy Eating, Nutrition, thinkthin

I think at this point it’s safe to assume that I may be just a bit busier than some, and

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Fit Foods Fitness 

The Krasey Fit Foodie- Of Protein and Quest Protein Bars

November 13, 2013January 30, 2018 Adina 0 Comment Clean Eating, Fitness, Food, Health, Nutrition, Quest Nutrition, Reviews, Wellness

I love Quest Bars and I cannot Lie All you clean eaters can’t deny That when that wrapper opens and

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Beauty Lifestyle 

Krasey Fit Treats- Nuttzo Organic Nut Butter

October 16, 2012October 16, 2012 Adina 0 Comment Food, Health, Krasey Fit, Lifestyle, Nutrition, Nuttzo, Reviews

On this journey towards self enlightenment, both in the fitness and the nutritional realm, I’ve come to realize that certain

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Beauty Lifestyle 

Skintervention with Borba

January 11, 2012December 31, 2011 Adina 0 Comment Borba, Nutrition, Reviews, Skincare

Leave it to my fitness renaissance to bring me to the realization that the old adage is true. Real beauty

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Fitness Lifestyle 

Krasey Fitness- Week 2

July 5, 2011October 26, 2012 Adina 0 Comment Exercise, Fitness, Lifestyle, New York Sports Club, Nutrition

Since so many of you enjoyed my first post on this fitness journey of mine, I’ve decided that I am

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FunctionaLab, Beauty from the Inside Out

June 25, 2009 Adina 0 Comment Functionalab, Nutrition

When it comes to beauty, I have always taken an outside-in sort of approach. I spend hundreds on creams, potions,

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Navigation

  • Contact
  • About
    • Disclosures
  • Fitness
    • Bodybuilding
    • General Fitness
    • Supplementation
    • Workouts and Classes
  • Beauty
    • Beauty Tools
    • Cosmetics
    • Fragrance
    • Skincare
  • Lifestyle
  • Food
  • Fashion
  • Tech
  • Tips
  • NYC Things
  • Gentleman’s

About

So who is this ‘krasey’ person, anyway? In order to give you a broad understanding of who I am, what this site is about, and what I do- I have created a bit of a q & a between me, myself, and I.


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