Fit Foodie Friday – Meet Serena Marie, RD
Ladies and gents, here is a collaboration that is simply meant to be. Serena is not only my cousin, but
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Healthy Living
How to Stay Fit and Healthy While Working in a Demanding and Fast-Paced Job
Staying fit and healthy can be a challenge in the best of circumstances, but when you work in a demanding
Read moreThe Fit Foodie a.k.a Healthy Foods You Need to Try
Dearest readers, I’d like to try something a bit different. If you want more posts like this, do let me
Read moreHow To Have a Healthy and Happy Attitude in the New Year
Welcome to 2016, everyone! While New Year’s Resolutions may be in full swing, it’s important to think to not only
Read moreThe List- Top 5 Foods That are Great for Your Skin
We are what we eat, in more ways than one. Many of the nutrients we ingest in the form
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