For National Eating Disorder Week #NEDA – My Thoughts on the Toxicity of Diet Culture
In honor of #NEDA week, I am putting to pen (or post, I suppose) my own thoughts, experiences, and feelings
Read moreIn honor of #NEDA week, I am putting to pen (or post, I suppose) my own thoughts, experiences, and feelings
Read moreLadies and gents, here is a collaboration that is simply meant to be. Serena is not only my cousin, but
Read moreNow that we have gotten the first week of 2017 out of the year, and we have a good idea
Read moreA lot of people dream of a toned and healthy body. And what better time to start working on it
Read moreWhen you bring together relaxation, balance, and sublime skincare in the most heavenly of settings, the result is SPA Valmont
Read moreIt isn’t often that I write these concept/pseudophilosophical-type posts (heck, do I ever?!), but allow me to go ahead and
Read moreThe following post is sponsored by FITFLUENTIAL LLC on behalf of JAVAPRO When it comes to supplementation, this hardcore athlete
Read moreThe following post is sponsored by Fitfluential LLC on behalf of Designer Whey. With the New Year fast approaching, many
Read moreMuscles and protein everywhere, but what is a vegetarian to do? While meat, dairy, and whey and casein protein powders
Read moreI love Quest Bars and I cannot Lie All you clean eaters can’t deny That when that wrapper opens and
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