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Krasey FitBeauty

Krasey FitBeauty

A blog for all things fitness and beauty in NYC

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    • Bodybuilding
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Health

Fitness Healthy Living 

For National Eating Disorder Week #NEDA – My Thoughts on the Toxicity of Diet Culture

March 2, 2018 Adina 3 Comments Eating Disorder Awareness, Eating Disorders, Health, Krasey Thoughts, Lifestyle, Wellness

In honor of #NEDA week, I am putting to pen (or post, I suppose) my own thoughts, experiences, and feelings

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Fit Foods Fitness 

Fit Foodie Friday – Meet Serena Marie, RD

February 9, 2018February 8, 2018 Adina 0 Comment Fit Foodie, Health, Healthy Living, Nutrition, Wellness

Ladies and gents, here is a collaboration that is simply meant to be. Serena is not only my cousin, but

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Fitness Technology and Gadgets 

Be a Goal Digger with Polar Heart Rate Monitors

January 10, 2017January 6, 2017 Adina 0 Comment A360, Health, Heart Rate Monitors, Lifestyle, M200, M600, Polar

Now that we have gotten the first week of 2017 out of the year, and we have a good idea

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Fitness Tips, Tricks, & Advice 

Top 5 Tools to Help with your 2016 Fitness Regime

March 11, 2016November 18, 2016 Adina 0 Comment Fitness, Health, Lifestyle, Tips, Wellness

A lot of people dream of a toned and healthy body. And what better time to start working on it

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Beauty Lifestyle 

Balance and Luxury Embodied- A Review of the Time Master Sublimating Program Signature Treatment at SPA Valmont in New York City

August 20, 2014August 20, 2014 Adina 0 Comment Anti-Aging, Beauty Reviews, Facial, Health, Lifestyle, NYC, Spa, SPA Valmont, Treatments

When you bring together relaxation, balance, and sublime skincare in the most heavenly of settings, the result is SPA Valmont

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Healthy Living 

How to Find Your Inner Balance and Stay Feeling Great

July 28, 2014July 28, 2014 Adina 0 Comment Carefree, Fitness, Glam, Health, Krasey Fit, Lifestyle, Wellness

It isn’t often that I write these concept/pseudophilosophical-type posts (heck, do I ever?!), but allow me to go ahead and

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Fitness Supplementation 

Energy on-the-go with JAVAPRO

March 20, 2014December 5, 2016 Adina 0 Comment Fitness, Health, javapro, kraseyfit, Protein, Reviews, Wellness

The following post is sponsored by FITFLUENTIAL LLC on behalf of JAVAPRO When it comes to supplementation, this hardcore athlete

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Fitness Supplementation 

Start Those Resolutions Off Right with Designer Whey

December 27, 2013December 5, 2016 Adina 0 Comment Designer Whey, Fitfluential, Fitness, Health, Lifestyle, Protein, Wellness

The following post is sponsored by Fitfluential LLC on behalf of Designer Whey. With the New Year fast approaching, many

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Fitness 

#ProteinPower for #Vegetarians – The Power of Soy Protein and a Giveaway!

November 22, 2013 Adina 0 Comment Fitness, Food, Health, Lifestyle, Protein, Reviews, Soy Protein, Supplements, Wellness

Muscles and protein everywhere, but what is a vegetarian to do? While meat, dairy, and whey and casein protein powders

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Fit Foods Fitness 

The Krasey Fit Foodie- Of Protein and Quest Protein Bars

November 13, 2013January 30, 2018 Adina 0 Comment Clean Eating, Fitness, Food, Health, Nutrition, Quest Nutrition, Reviews, Wellness

I love Quest Bars and I cannot Lie All you clean eaters can’t deny That when that wrapper opens and

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Navigation

  • Contact
  • About
    • Disclosures
  • Fitness
    • Bodybuilding
    • General Fitness
    • Supplementation
    • Workouts and Classes
  • Beauty
    • Beauty Tools
    • Cosmetics
    • Fragrance
    • Skincare
  • Lifestyle
  • Food
  • Fashion
  • Tech
  • Tips
  • NYC Things
  • Gentleman’s

About

So who is this ‘krasey’ person, anyway? In order to give you a broad understanding of who I am, what this site is about, and what I do- I have created a bit of a q & a between me, myself, and I.


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