Keeping My #ProteinPantry Stocked with The Vitamin Shoppe
When it comes to my diet (both on-season and off), there is no denying that protein is a key player
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Seattle Fun at the Microsoft Office Champions Summit 2015
What do you get when you bring together a group of creative and intelligent individuals, arm them with some powerful
Read moreDate Nights In with #BBSuperFresh
For those of you just tuning in, a couple of BIG factors are currently impacting my lifestyle in a major
Read more#ProteinPower for #Vegetarians – The Power of Soy Protein and a Giveaway!
Muscles and protein everywhere, but what is a vegetarian to do? While meat, dairy, and whey and casein protein powders
Read moreThe Krasey Fit Foodie- Of Protein and Quest Protein Bars
I love Quest Bars and I cannot Lie All you clean eaters can’t deny That when that wrapper opens and
Read moreThe #ChampionsSummit- A Tale of This #OfficeChamps Trip to Seattle with Microsoft
Inspirational Awe-Inspiring Downright Awesome When the folks at Microsoft invited this #OfficeChamp to their hometown of Seattle, I hopped, skipped,
Read moreThe List- Top 5 Foods That are Great for Your Skin
We are what we eat, in more ways than one. Many of the nutrients we ingest in the form
Read moreI Go Nuttzo for Nuttzo
If there is one thing I love, it’s feeding my body with wholesome, healthy, nutritious foods that do my mind,
Read moreHealthy Food Made Easy with Diet-To-Go
When it comes to catering to active and on-the-go lifestyles, I think it’s safe to say that pre-made, pre-packaged plans
Read moreKrasey Fit Treats- Nuttzo Organic Nut Butter
On this journey towards self enlightenment, both in the fitness and the nutritional realm, I’ve come to realize that certain
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