Fit Foods – Snacking with Protes Protein Chips and Protein Popcorn
If you know me, you also know that I love a good snack. No matter the time of day, I
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Fit Foodie
Foodie Friday – An Introduction to Ketogenic Dieting, As Told By a Registered Dietitian
Welcome to another amazing guest post by my close friend (and cousin!) Serena – a Registered Dietitian. Today, she will break
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Fit Foods – Meet Califlour Foods, The Diet-Friendly Pizza Crust
My fellow fit foodies, I know you are like me in that you are always searching for healthier alternatives to
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Foodie Friday – A Registered Dietitian’s Guide to Intermittent Fasting
Welcome to another guest post by our fabulous resident R.D – Serena. Today, she’ll break Intermittent Fasting down for us.
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Fit Foodie Friday – Meet Serena Marie, RD
Ladies and gents, here is a collaboration that is simply meant to be. Serena is not only my cousin, but
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Fit and Flavorful Food On-The-Go with Bistro MD
Fact: I am a bodybuilder, and am on a very specific diet 11 out of 12 months of the year.
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Delicious Distractions – #PringlesStack Comes to NYC
Show of hands, who here is a Pringles fiend?! I know I am! As a certified snackaholic, often are the times I
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The Pancake Day Guide for Healthier Pancakes
Pancake Day, or Shrove Tuesday is one of the sweetest holidays around, dating all the way back to 1445, and
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