Latest:
  • Fit Foods – Snacking with Protes Protein Chips and Protein Popcorn
  • Fit Foods – Current Obsessions from Angelic Bakehouse, FlapJacked, Harney and Sons and La Tourangelle
  • Fit Foods – The Snacking Edition with Lorissa’s Kitchen, The Coconut Collaborative, and Wonderful Pistachios
  • The Fit Foodie – Getting My Sparkling Protein to Go with fizzique
  • Krasey Kruise – Vacation-Ready Beauty Essentials from Urban Decay, Freeze 24-7, Cargo, and Jane Iredale
Krasey FitBeauty

Krasey FitBeauty

A blog for all things fitness and beauty in NYC

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Fit Foodie Friday

Fit Foods 

Fit Foods – Snacking with Protes Protein Chips and Protein Popcorn

May 18, 2018May 11, 2018 Adina 0 Comment Clean Eats, Fit Foodie, Fit Foodie Friday, Fit Foods, Healthy Snacks, Protes

If you know me, you also know that I love a good snack. No matter the time of day, I

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Fit Foods Lifestyle 

Foodie Friday – An Introduction to Ketogenic Dieting, As Told By a Registered Dietitian

April 20, 2018April 20, 2018 Adina 0 Comment Fit Foodie, Fit Foodie Friday, Foodie Friday, Guest Post, RD, Serena Marie RD

Welcome to another amazing guest post by my close friend (and cousin!) Serena – a Registered Dietitian. Today, she will break

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  • Contact
  • About
    • Disclosures
  • Fitness
    • Bodybuilding
    • General Fitness
    • Supplementation
    • Workouts and Classes
  • Beauty
    • Beauty Tools
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About

So who is this ‘krasey’ person, anyway? In order to give you a broad understanding of who I am, what this site is about, and what I do- I have created a bit of a q & a between me, myself, and I.


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