Latest:
  • Beauty-Full and Fit This Holiday Season – A KraseyFitBeauty Gift Guide
  • Affordable Birthday Gift Ideas for Women
  • Scents of Summer: Top Men’s Fragrance Picks for 2019
  • Krasey Updates – AKA Where Have I Been – With Photos!
  • The Link Between Genetics and Body Weight
Krasey FitBeauty

Krasey FitBeauty

A blog for all things fitness and beauty in NYC

  • Contact
  • About
    • Disclosures
  • Fitness
    • Bodybuilding
    • General Fitness
    • Supplementation
    • Workouts and Classes
  • Beauty
    • Beauty Tools
    • Cosmetics
    • Fragrance
    • Skincare
  • Lifestyle
  • Food
  • Fashion
  • Tech
  • Tips
  • NYC Things
  • Gentleman’s

Lifestyle

Gift Guide Lifestyle 

Affordable Birthday Gift Ideas for Women

October 22, 2019 Adina 0 Comment Birthday Gift Guide, Guest Post

Your birthday is a special day in which you are to be celebrated. It marks the day in which you

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Lifestyle 

The Link Between Genetics and Body Weight

August 15, 2018 Adina 0 Comment Lifestyle

In a new study conducted by the University of Bristol and Emory University, it is now affirmative that parents do

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Fitness Lifestyle 

Flexispot Desk Bike V9 – The Working Desk for Fit Folks

July 31, 2018August 2, 2018 Adina 0 Comment Bike, Desk, Fitness, Flexispot, Review

One of the sad aspects of modern life is that the average individual is spending more time glued to a desk

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Fit Foods Lifestyle 

Foodie Friday – An Introduction to Ketogenic Dieting, As Told By a Registered Dietitian

April 20, 2018April 20, 2018 Adina 0 Comment Fit Foodie, Fit Foodie Friday, Foodie Friday, Guest Post, RD, Serena Marie RD

Welcome to another amazing guest post by my close friend (and cousin!) Serena – a Registered Dietitian. Today, she will break

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Lifestyle 

A Krasey Little Announcement – I’m NASM Certified!

January 29, 2018 Adina 0 Comment Announcements, CPT, NASM, Piece of Me

Those of you who regularly tune in to my little corner of the interwebs (thank you, by the way!) may

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Lifestyle 

Cosmetic Surgery: Rhinoplasty 101

January 18, 2018 Adina 0 Comment Cosmetic Surgery, Guest Post, Lifestyle, Plastic Surgery, Rhinoplasty

Considering a “nose job”? This post is all about Rhinoplasty! Rhinoplasty is one of the most popular and well-known types

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Lifestyle 

Why Hospitals Should Offer Fitness Classes for Employees

December 19, 2017December 19, 2017 Adina 0 Comment Fitness, Guest Post, Lifestyle

  A recent study of hospital workers in the greater Houston area found that more than 70 percent of hospital

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Lifestyle 

What Can I Do with a Health Administration Degree?

November 27, 2017 Adina 0 Comment Careers, Guest Poster, Life Advice

If you are looking at getting a degree in health administration but you’d like to find out more about what it

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Lifestyle 

Why An Online Nursing Degree Is Perfect For New Moms

September 4, 2017October 19, 2017 Adina 0 Comment Career Advice, Lifestyle, Nursing

It used to be generally assumed that becoming a mother meant a woman giving up any ambitions of having a

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Fitness Lifestyle 

Real Talk & Gym Bag Staples – U by Kotex® FITNESS

August 7, 2017July 25, 2017 Adina 10 Comments Fitness, Gym Bag Essentials, Kotex

No matter where you’re from, or what your goals are, if you’re a woman – you probably get a visit

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Navigation

  • Contact
  • About
    • Disclosures
  • Fitness
    • Bodybuilding
    • General Fitness
    • Supplementation
    • Workouts and Classes
  • Beauty
    • Beauty Tools
    • Cosmetics
    • Fragrance
    • Skincare
  • Lifestyle
  • Food
  • Fashion
  • Tech
  • Tips
  • NYC Things
  • Gentleman’s

About

So who is this ‘krasey’ person, anyway? In order to give you a broad understanding of who I am, what this site is about, and what I do- I have created a bit of a q & a between me, myself, and I.


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