Krasey Thoughts: On Riding the Struggle Bus, and Weight-Gain/Food Phobias Part 1
By now you all know that food and body image issues are something that I face daily, even as a
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Healthy Living
On Fitspo Support – Fitness-Related Products I’m Loving Lately
If you ask me, fitness is more than just getting up and going to the gym, regularly. Fitness is all
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For National Eating Disorder Week #NEDA – My Thoughts on the Toxicity of Diet Culture
In honor of #NEDA week, I am putting to pen (or post, I suppose) my own thoughts, experiences, and feelings
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How to Stay Fit and Healthy While Working in a Demanding and Fast-Paced Job
Staying fit and healthy can be a challenge in the best of circumstances, but when you work in a demanding
Read moreThe Fit Foodie a.k.a Healthy Foods You Need to Try
Dearest readers, I’d like to try something a bit different. If you want more posts like this, do let me
Read moreFuel Your Fire with FRS and the Two-10 Challenge A.K.A #IOWNTHIS
When it comes to briefly describing my daily calendars and task lists, suffice it to say that krasey (err, make
Read moreDate Nights In with #BBSuperFresh
For those of you just tuning in, a couple of BIG factors are currently impacting my lifestyle in a major
Read moreHow to Find Your Inner Balance and Stay Feeling Great
It isn’t often that I write these concept/pseudophilosophical-type posts (heck, do I ever?!), but allow me to go ahead and
Read moreIt’s All About the thinkThin Bars & A Giveaway
I think at this point it’s safe to assume that I may be just a bit busier than some, and
Read moreGreat Skincare is Simple – Of Skincare Habits and a Giveaway
We all have them, though some are obviously better than others. I am talking about skincare habits, a.k.a the actions
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