Gym Bag Staples – My Latest Obsessions
When it comes to the items I keep in my gym bag, the list is constantly-evolving and ever-changing. Whether it’s
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Fitness
Krasey Real Talk – On Healing Thoughts and Body Confidence
Welcome, one and all – to another installment of Krasey Real Talk, because I’m making that a thing, now. 😉
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Music to Motivate – #MonsterSound of Summer, and My Workout Playlist
When it comes to motivating myself to either workout, or tackle a large to-do list – fewer things get me
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Real Talk & Gym Bag Staples – U by Kotex® FITNESS
No matter where you’re from, or what your goals are, if you’re a woman – you probably get a visit
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#BeOpen with AfterShokz
Music fuels my workouts, period. That being said, finding the perfect delivery system can be challenging – since aforementioned delivery
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The Many Fitness Roads That Lead To A Better You
For many, the road to getting fit and healthy is not as straightforward as it seems. Most people have different
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Fitness Finds – My Current Obsessions
So by now, I guess you see what happens when life gets a little bit crazy here in krasey-land –
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How to Deal When Things Don’t Go Your Way – A.K.A How My Return to the NPC Stage Went
“Strength doesn’t just come from winning. Your struggles develop your strength. When you go through hardships and decide not to
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Lady Gaga, The SuperBowl & Why Body Shaming is NOT OKAY
Dear Readers, a serious issue has come to my attention. I’m a day late in talking about this, but I’ve
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Gym Bag Beauty & Fashion Essentials – Current Loves
As a beauty-obsessed fitness fanatic, gym bag beauty is clearly a topic I can’t quite get enough of. Through my
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