#BeOpen with AfterShokz
Music fuels my workouts, period. That being said, finding the perfect delivery system can be challenging – since aforementioned delivery
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Fitness
The Many Fitness Roads That Lead To A Better You
For many, the road to getting fit and healthy is not as straightforward as it seems. Most people have different
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Fitness Finds – My Current Obsessions
So by now, I guess you see what happens when life gets a little bit crazy here in krasey-land –
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How to Deal When Things Don’t Go Your Way – A.K.A How My Return to the NPC Stage Went
“Strength doesn’t just come from winning. Your struggles develop your strength. When you go through hardships and decide not to
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Lady Gaga, The SuperBowl & Why Body Shaming is NOT OKAY
Dear Readers, a serious issue has come to my attention. I’m a day late in talking about this, but I’ve
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Gym Bag Beauty & Fashion Essentials – Current Loves
As a beauty-obsessed fitness fanatic, gym bag beauty is clearly a topic I can’t quite get enough of. Through my
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Team Bombshell’s Ultimate Competitor’s Weekend Recap
Imagine you find yourself in a motivational environment, doing things that you LOVE while being flooded with support, encouragement, and
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Be a Goal Digger with Polar Heart Rate Monitors
Now that we have gotten the first week of 2017 out of the year, and we have a good idea
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New Year – Better You, and Goal-Getting
Welcome to 2017, Dear Readers! Here’s to hoping that this year brings us all that 2016 didn’t. Here we are,
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Krasey Gym Bag Staples
What do you get when you combine a love of beauty with a passion for fitness? Why, this blog, of
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